When a shocking or stressful event occurs we often have an emotional response to it.  Trauma is that emotional response.  We might see a terrible incident or be in an accident, or even just hear the horrific sounds of something gruesome.  It might be that we feel the vibration or thud of impact or we receive shocking news.  All of these events cause distress in us and we then feel afraid and vulnerable.  Symptoms may not be obvious to those around us and they often differ depending on the person, situation, and support received.  Sleeplessness, nightmares, flashbacks, jumpiness, anxiety, irritability, & withdrawal, are only a few of the many symptoms.  I have helped individuals recover from traumatizing events ranging from sexual assault and car accidents to the Northridge earthquake and social unrest.